Archive for May 2020
Redline Athletics Sidewalk Workout
https://www.baseballcoachtraining.com/sidewalkcircuitthank%20you?cid=374aed8f-df39-47a9-87e9-e4c9fa1cbe9d Get your softballer moving!! Brief workout to keep appropriate muscle groups toned.
Read MoreMike Schaefer’s You Tube Channel – Become a Great Hitter!
https://www.youtube.com/channel/UCuI5Av0Qwtqk_fH7BAbERWA/videos Coach Mike Schaefer wants our girls to continue developing their skills in quarantine. It appears that it will be extended until 6/4 so putting in the time now will pay off when the girls get back to the diamond!
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